A satisfying and impressive meal can be made with this dish, which boasts a symphony of flavors and textures. The salmon is infused with the vibrant taste of lemon and garlic, and the roasted vegetables add a delightful sweetness and crunch. It's both healthy and delicious.Â
Ingredients:
- 4 salmon fillets
- 2 lemons, zested and juiced
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 medium zucchini, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, whisk together lemon zest, lemon juice, garlic, olive oil, parsley, salt, and pepper.
- Place salmon fillets in a baking dish and drizzle with the lemon garlic marinade.
- Toss zucchini, bell peppers, and onion with olive oil, salt, and pepper.
- Arrange the vegetables around the salmon in the baking dish.
- Bake for 20-25 minutes, or until salmon is cooked through and flakes easily with a fork.
- Serve immediately with roasted vegetables and any remaining marinade.
Tips:
- For an extra zesty flavor, add a pinch of red pepper flakes to the marinade.
- You can substitute other vegetables for the zucchini, bell peppers, and onion, such as asparagus, broccoli, or Brussels sprouts.
- If you don't have fresh parsley, you can use 1 tablespoon of dried parsley.
- To check if the salmon is cooked through, insert a fork into the thickest part of the fish. It should flake easily and be opaque in color.
Enjoy this tasty and healthy meal!
Additional notes:
- This recipe is gluten-free and dairy-free.
- It is a good source of protein, omega-3 fatty acids, vitamins, and minerals.
- This dish is perfect for a weeknight meal or a special occasion.
0 Comments